Science-Backed Recovery
Recovery Tracking for Fibromyalgia
Your body tells a story in your HRV data. Calio helps you read it, understand it, and act on it — especially when managing Fibromyalgia.
How HRV Helps with Fibromyalgia
Fibromyalgia involves central sensitization and autonomic dysregulation — reflected in HRV patterns. Calio's gentle activity and recovery tracking helps fibromyalgia patients understand their activity limits and optimize pacing strategies.
Objective Health Signal
HRV reflects autonomic nervous system balance — a key indicator affected by many health conditions.
Trend Monitoring
See how your recovery metrics trend over weeks and months to understand what's working.
Anomaly Detection
Automated alerts when your HRV or RHR deviate significantly from your personal baseline.
Start tracking your recovery today
Objective, daily HRV-based recovery monitoring — free to start.
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