Science-Backed Recovery
Recovery Tracking for Heart Disease
Your body tells a story in your HRV data. Calio helps you read it, understand it, and act on it — especially when managing Heart Disease.
How HRV Helps with Heart Disease
HRV is a validated clinical marker of cardiovascular health. Calio's daily monitoring provides longitudinal data that can supplement your cardiologist's assessments and help you understand how lifestyle factors affect your cardiac function.
Objective Health Signal
HRV reflects autonomic nervous system balance — a key indicator affected by many health conditions.
Trend Monitoring
See how your recovery metrics trend over weeks and months to understand what's working.
Anomaly Detection
Automated alerts when your HRV or RHR deviate significantly from your personal baseline.
Start tracking your recovery today
Objective, daily HRV-based recovery monitoring — free to start.
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